Posts Tagged sleepwalk

Night Terrors – Not the Normal Nightmare

  Stages of Sleep and Night Terrors Researchers divide human sleep patterns into two stages: rapid eye movement (REM) and non-rapid eye movement (non-REM). Non-REM sleep is further broken down into 4 sub-stages. Night terrors occur approximately 90 minutes after a child falls asleep, during the transition from stage 3 to stage 4 in non-REM […]

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