Seasonal Affective Disorder

Seasonal Affective Disorder: It’s Not Nurture, It’s Nature

Posted by Samantha Gluck in Guest Contributions, Healthcare News, Mental Health on February 5, 2012

Editor’s Note: Please welcome our newest guest contributor, Kim Hayas. Hayas is a freelance writer with 30 years of experience in journalism, natural health and nutrition, and both the spiritual and physical practice of the yoga teachings. Do you suddenly find yourself feeling down for no apparent reason? No stressful situation weighs heavy in your […]

Light therapy, Major depressive disorder, Norman Rosenthal, SAD, SAD natural remedies, Seasonal Affective Disorder

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Vitamin D for Life – Benefits Beyond Bone Health

Posted by Samantha Gluck in Aging in America, Diet and Nutrition, Pediatric Health, Teen to Twenty-Something on September 11, 2011

The majority of modern Americans, particularly those of us who live and work in urban environments, need more vitamin D than they currently get. For some time, researchers have documented the important role of vitamin D in the skeletal development of children and in the maintenance of bone health as people age. Milk producers have […]

bone health, Dietary supplement, National Institutes of Health, Osteoporosis, rickets, Seasonal Affective Disorder, vitamin d, vitamin synthesis

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